I was wanting to find the best cardio work-outs that will maximize my time at the gym during work-outs. There are fitness and health magazines that provide great tips and even some videos to download for work-outs.
I love that the ability to get fit is within your reach, even with some helpful tips that motivate and educate.
Fitness Magazine's 25 best cardio work-outs
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, February 24, 2011
Wednesday, February 23, 2011
Ms. Mars you make thirty look gooood!
Speaking of working out, I read this article way back sometime in 2010 about one of my fave celebrities and her health regimen and lifetstyle.
I first encountered Kristen Bell from her hit show Veronica Mars, and ever since then I've been a fan. I thought that her character was pretty awesome, brains and beauty--but even the person herself is quite intriguing. She defies the laws of ageing, looking good (and young!) at 30.
As I have mentioned a time or two...hundred lol I admire celebrities that live life as naturally as they can, staying true to their own self. Those that embrace their shape and natural beauty are positive role models as opposed to those that dwindle and become a faint reflection of their former healthy self--take for example a very bony Angelina Jolie or Nicole Richie.
If not for her entertaining charm and wit, read the article for some tips =)
Kristen Bell's Shape Magazine interview
I first encountered Kristen Bell from her hit show Veronica Mars, and ever since then I've been a fan. I thought that her character was pretty awesome, brains and beauty--but even the person herself is quite intriguing. She defies the laws of ageing, looking good (and young!) at 30.
As I have mentioned a time or two...hundred lol I admire celebrities that live life as naturally as they can, staying true to their own self. Those that embrace their shape and natural beauty are positive role models as opposed to those that dwindle and become a faint reflection of their former healthy self--take for example a very bony Angelina Jolie or Nicole Richie.
If not for her entertaining charm and wit, read the article for some tips =)
Kristen Bell's Shape Magazine interview
The party's over....time to work it off!
Oh motivation, where have you gone!?
My birthday month has been one of indulgence--shopping, eating and partying, all of which have put a toll on my physical state. My once toned self has once again reverted back to it's tubby, flabby state. They say that the hard part isn't to lose the weight and excess fat, it's keeping it off after!
I was so proud of myself when I accomplished what I once deemed impossible--working out the way I want to. I love the unconventional ways that Tantra has thought of to work the body out, with pole dancing for upper body strength and pussycat dolls routines to tone all over. Unfortunately, being the only one of its kind in the lower mainland has made it quite expensive to keep up and so when the punch cards ran out, our work-outs stopped.
Enter golowdeals.com! A $100 voucher for a year's membership is exactly what I needed to kick-start my old resolution!
Hello, 2011. New year, new resolutions, and of course some old ones. I promised myself I would work hard to revert back to my once toned self, and keep it this time.
Today is day one of my work-out sesh with my cuz and bf. They say that working out with others helps to motivate...I hope they are true!
My birthday month has been one of indulgence--shopping, eating and partying, all of which have put a toll on my physical state. My once toned self has once again reverted back to it's tubby, flabby state. They say that the hard part isn't to lose the weight and excess fat, it's keeping it off after!
I was so proud of myself when I accomplished what I once deemed impossible--working out the way I want to. I love the unconventional ways that Tantra has thought of to work the body out, with pole dancing for upper body strength and pussycat dolls routines to tone all over. Unfortunately, being the only one of its kind in the lower mainland has made it quite expensive to keep up and so when the punch cards ran out, our work-outs stopped.
Enter golowdeals.com! A $100 voucher for a year's membership is exactly what I needed to kick-start my old resolution!
Hello, 2011. New year, new resolutions, and of course some old ones. I promised myself I would work hard to revert back to my once toned self, and keep it this time.
Today is day one of my work-out sesh with my cuz and bf. They say that working out with others helps to motivate...I hope they are true!
Subscribe to:
Posts (Atom)
